Sygiel was a little unsure about the practice until she tried it. Evann Clingan , a fitness blogger based in NYC agrees. Just to be safe, wipe down benches with disinfectant before using them, and lay down a towel first for further protection. The one potential downside of ditching your boyshorts? You may raise the risk of micro-cuts and potential irritation on the sensitive skin down there. This friction and other trauma can cause microscopic damage to the skin, Dardik explains. Either type of irritation can lead to infection or at least be uncomfortable, especially if you regularly wax or shave the area, which in general can leave you more susceptible to infection, Dardik says. Other brands, like Under Armour and Nike, offer running shorts with built-in briefs.
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